Empowering you to revitalize, remember,
and transform
Feed The Change is a 1-on-1 transformational 3 month mentorship that is curated specifically to your needs, intention, and bodies in relationship to your food journey on the mental, emotional, physical, spiritual, and soul levels. This journey intertwines the foundations of self awareness, experiential learning, and self discovery to optimize and amplify your journey that leads you through the self-initiatory path of embodied transformations that empower your health freedom and sovereignty, and ultimately, feed your soul’s evolution.
The journey begins upon your will and commitment to invest in your health
$2,222 for 3 months (payment plans available) – Mentorship online via zoom
EACH MONTH WE WILL FOCUS ON

1.SELF AWARENESS
Symptoms as a communication: listening to the body
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Innerstand patterns, habits, and emotions as your teachers for transformation
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Call yourself into your potent feeling sense
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Create new pathways connections from the subconscious to conscious mind

2.RELEASE
Meet your edge and expand your comfort zone
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Unleash yourself from limiting false beliefs, fears, constructs, numbers, and labels
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Uproot & heal what no longer serves your truth and vitality
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Cultivate healthy boundaries, discipline, and discernment as radical self-love

3.GROW
Nourish and feed your inner garden of love, joy, vitality
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Gain wisdom through experience and discover how to grow and thrive
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Strengthen & empower yourself with a diet that works for you
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Integration and reflection as medicine for embodied transformation
THIS MENTORSHIP IS FOR YOU IF YOU WANT TO…
- Embody your true nature, your full YES, and joy in life
- Form a deeply loving and healthy relationship with yourself and food
- Cultivate boundaries, discernment, and discipline that feeds your vitality
- Empower you to heal, transform, and learn through self awareness, experiential learning, and Earth-based medicine
- Cleanse at a pace that aligns with your everyday schedule
- Turn food as medicine into a fulfilling lifestyle
- Balance systematic symptoms, disease, disorder, and/or chronic illness
- Harmonize and balance your relationship with food
- Go from survive to THRIVE
- Learn food as medicine teachings and connect with the elemental bodies


With Feed The Change you will receive
- 30 minute introductory call
- 12x 90 minute video calls (one per week) with an opening and closing ceremony
- “Focus of the Week” guidance sheet after every session
- email support
- Personalized meal plan, nutritional support, access to online cooking classes, and holistic medicine recommendations
- up to 3 recipes per week for your creative power
- Personalized meditations, journal prompts, self care and awareness practices, words of affirmations, and more
- Grocery shopping, pantry cleaning, cooking equipment, and “clean food” brand guidance
- 50% discount to join the Sacred Plant Immersions
- Food craving and dream interpretation
- Embodied integration guidance