Bridge Heaven and Earth

within your mind and heart

Are you interested in cultivating deep relationships with plants?

Are you looking for various holistic approaches to herbal medicine and lifestyle?

Do you want to balance, heal, and activate your optimum vitality?

Are you looking for a container to do inner work on yourself?

Are you a plant lover, Earth steward, or bridge builder for the New Earth?

Are you wanting to grow with conscious community that gathers together to remember the ancient ancestral ways of living with nature?


This Online Sacred Plant Immersion with Angelica is a week long community journey that involves immersing yourself in your own home while following a specific diet, protocols, and ingesting Angelica in various forms to build a relationship with her and integrate the plants intelligence into your being. There will be 5 zoom calls within the week including an opening and closing ceremony. These immersions can lead to profound healings, transformations, initiations, teachings, and evolutionary growth. The intelligence that lies within the physical components of plants are powerful forces of nature that shift the ecology of the human body, or inner ecosystem. Plants activate the DNA within the blood that lies dormant and essentially “wakes up” the universal intelligence and life force energy within our being.

“When a plant heals you in any way, there’s a puzzle piece within the wholeness of the self that clicks into place and a remembrance awakens. The ancient memory of the care, acknowledgement, and respect for our Mother Earth emerges and more life enters into our body, spirit, and soul. We then feel an inner knowing and gain the emotional intelligence to know we are not alone” – Rhea

Join us for a week long ceremony with Angelica within the comforts of your own home

What is included: 

  • The plant materials: Organic dried Angelica Root and Angelica Root tincture mailed to your door
  • Medicine making video
  • Private video call prior to the immersion
  • Recipes, week long meal plan, and grocery list
  • Holistic herbalism and lifestyle teachings
  • Daily personal support and dream interpretation from Rhea
  • WhatsApp group communication
  • Various meditations and daily journal prompts
  • Opening and closing ceremony via Zoom Sundays at 1:00pm PT
  • Holistic Medicine Teachings via Zoom Monday at 5:30pm PT
  • Special Guest Speaker via Zoom Wednesday at 5:30pm PT
  • Community Tune-In via Zoom Friday at 5:30pm PT
  • 15% off Rhea of Light Apothecary
  • 3 community integration calls via zoom after the immersion
  • A beloved plant community to weave with




Angelica (Archangelica) is native to California and honored by the native traditions. She is known for her connection to the angelic realms and Arch Angel Michael. Also known to support grounding in our spiritual walk to bridge Heaven and Earth together in harmony, rooted in our walk as our feet touch the Earth. Angelica’s unique ability to balance the parasympathetic and sympathetic nervous system shows the high intelligence of this plant in its capabilities to listen to the body.

Angelica is ruled by the Sun, radiating our gaze to the vital force energy that pulsates throughout our being. Angelica activates and purifies the blood, the inner waters of our body that flow like a river carrying the ancient ancestral memory of life. Angelica activates these memories and releases stagnant energies within the blood that do not serve the body within our blood line. Angelica is a doula of transition, she gently guides and holds our hand through initiatic transitions of the womb cycle from the pre-menstrual, bleeding, and post menapause journey and supports people in honoring these initiations as sacred.

Also known as Bear root, Angelica welcomes us into our roots of hibernation, slowing down our pace to strengthen our perceptions of active listening and simply being in stillness and meditation. She initiates the medicine person within as one who cycles with nature and awakens the consciousness of the womb and connects the neural networks within the womb with the networks in the brain and heart.The consciousness of the womb activates the center of our creative life force, thereby increasing our creative desires, inspirations, drive, and vitality.

Abuela Angelica grounds us into the depths of our roots- nourishing, cleansing, and purifying the root systems of our being and connecting these systems deep into the heart of Gaia, bridging our neural networks within the greater network of life and helping us to weave our energetic blueprint with the cycles of nature.

Ruled by the Sun

Primary Actions:
Circulatory stimulant
Hormone balancing

Female Reproductive system
Cardiovascular system, blood
Digestive system, liver
Immune system

Warming, drying, stimulating, relaxing

Rose literally untangled years of energetic pain around my heart

“I went into the immersion excited to explore a totally new relationship with Rose, a plant I have always been drawn to, but never fully immersed with. It felt like coming home. To myself, to the anima / feminine in me, to the lineage of women who have tended her and kept her sacred medicine well-protected over the millennia. It felt very powerful to connect with this plant and also to meet the wonderful, intelligent, and compassionate people in the group—we were on a soul journey together and Kristen served as a patient, knowledgeable, and loving guide. I loved drinking the tea and I actually improved my iron and copper levels during this time, both of which were deficient, and felt overall greater vitality. I have dealt with anxiety for years, and the rose medicine gave me this incredible mental solace where I could finally just exhale and be. It was truly incredible to get out of my head like that. But the greatest benefit was emotional—Rose literally untangled years of energetic pain around my heart, softened me, gave me a gentle permission to be my truest self, and to open back up to receive all the love in this world. Thank you Kristen and Rose for an unforgettable experience.

Katie Boyden

I was able to experience a significant healing in my moon cycle

“The Nettles immersion was amazing! I learned so much about this beautiful plant medicine and all the wonderful ways in which she can benefit the body. Not only that but I was able to experience a significant healing in my moon cycle through Kristen’s course with the simple diet she recommended and daily intake of Nettles.

Kristen provides such a lovely safe container for all in this immersion and along with that plethora of information to dive into about the program. I especially loved how she provided a detailed meal plan as a guide with a shopping list and recipes to boot! That greatly relieved some of my anxiety over figuring out what to eat and provided a solid foundation from which to work with the plants. I would highly recommend her immersion and plan on taking another in the near future!

Lauren Murdock

Nettle taught me about the priceless value of my own energy

“Thank you SOUL much for the Sacred Plant Immersion. I most definitely am transformed. The immersion taught me so much about what it really means to be devoted to a plant path and honor the plants as sacred beings here to teach. Nettle assisted me in purging stagnant energy, revitalizing all of my bodies, and protecting my own sacred energy. Through the diet, I was able to uncover some unhealthy thought patterns and behaviors in my relationship with food and really come to appreciate all food has to offer in its most simplistic, medicinal form. I elevated my discipline, daily grounding rituals, awareness, and overall wellness in life. Most importantly, Nettle taught me about the priceless value of my own energy and abilities and how important it is to protect that as sacred and divine. I am so greatFULL! I appreciated all of Kristen’s support, dream interpretation, educational information, and space created to experience this transformation with other souls. I will most definitely be sharing space with you again and a new plant soul!


So much has been knowledge delivered and I get to play with all of the yummy new recipes

“I am in such deep gratitude for Kristen and her passion for the world of plants, nutrition, and community. I had the pleasure to be guided by Kristen into my very first very intentional sacred plant immersion with Calendula. What I love so much about Kristen is that she truly embodies a collaborative way of communicating. I also felt extremely supported by Kristen through check-in phone calls, messages, and a group community chat to hold each other in the experience throughout. I loved how present Kristen was with me as well as all of the other beautiful souls who joined the immersion. So much has been knowledge delivered and I get to play with all of the yummy new recipes. I feel so blessed to be guided by Kristen who encourages us to self-explore. So much Love and Gratitude for you Kristen!


So many epiphanies and learning more about myself

“So much gratitude for Kristen! I joined her sacred plant immersion in the comfort of my own home earlier this year and I am so glad I made the decision to. Kristen went above and beyond with providing such informative guidance through the process. I love how she provided cooking videos as well. She offered support to all sisters who joined as well as worked 1 on 1 with me to uncover what my dreams meant and what my subconscious mind was trying to tell me. Much came to light for me and I learned more about myself through the process. Kristen taught me about emotional eating and I didn’t realize prior to that it was something I was doing. So many epiphanies and learning more about myself I have come across since working with Kristen! After the journey with Linden, I saw her 1 on 1 for a consultation. She has been helping ease the process of getting off of birth control ever since. Honestly, I don’t think I would have been able to do it without her! I still get herbs and tinctures from her today. Kristen just isn’t an herbalist but she wears multiple hats. I love how she combines the mind along with the body within her practice too. Kristen truly does care about helping you heal and is easy to work with. If you are thinking of seeing her for a consultation, you wont regret it! She is the best and I am so thankful I crossed paths with her. Thank you so so much sistar! I love you


Linden brought up unresolved blockages in my life energy

“I just wanted to write a huge Thank you to Kristen, for welcoming me to be part of the Linden plant immersion. It was something that I really felt a calling to, and I am so so grateful for your encouragement and guidance into a field that I had never really had much experience in. Going into the preparation, we were asked what our intentions were…a question which I was unable to answer, as I was just full of curiosity as to how a plant immersion worked and what effect it would have on my life. With Kristens gentle teachings and knowledge, I threw myself into it wholeheartedly and soon found that Linden brought up unresolved blockages in my life energy which I didn’t even realize were affecting me from my childhood. I felt safe, comforted and heard with Linden and Kristen. She spent a great deal of time speaking to me and listening to what was coming up for me, and suggesting activities such as a fire ceremony to help cleanse me of the issues that came up, which truly felt like a new awakening! My inner voice completely changed that week, from constant condescending and negative thoughts about myself to that of love, gratitude and laughter. For that alone, I am so grateful to Linden and Kristen. Plus, the meal plan, meditations and supplementary teachings were very well presented and useful to use going forward in my life. I would wholeheartedly recommend this to anyone thinking of doing a plant immersion with Kristen!




BIPOC and LGBTQ discounts, sliding scale, and payment plans are available through an emailed request

Registration closes March 3

Register now


Is this immersion in person or remote?

The entire immersion is remote, meaning you will be taking the initiative to create the immersion in your home, do the daily practices, make your own plant medicine and food, and weave the worlds together into your daily life.
The opening and closing ceremony will be held virtually via Zoom.

How long is the immersion?

6 full days and 2 half days (Sunday to Sunday)

I need to work that week. Can I still join?

Yes you can. This container is flexible regarding daily tasks of your regular life such as work, living with other people, and/or caring for children and/or the elderly which can be woven into the immersion.

What diet will we be eating?

Each diet is different according to which plant we will be working with.
The standard diet contains mostly water, various vegetables, rice, lentils, boiled eggs, chia, coconut oil, lemons, and/or some fruit. There will be no added salt, spices, herbs, condiments, drinks of any kind, high flavor, sweeteners, or broths as well as using any form of herbal products such as perfume, essential oils, infused body oil, supplements, etc.

What is the reason for having a disciplined diet?

We will be working with integrating subtle energies into our being, which means disciplining the diet to sensitize ourself to feel, sense, see, and hear the plant more clearly. Spicy food, high flavor, high salt, sweet foods, etc create a “load” on our senses and can “get in the way” of receiving the pure energy and vibration of the plants intelligence and depth of healing. By restricting the diet and not ingesting any other herbs, there is a greater ability to be present and connect with greater awareness, even on subtle levels.

Having a disciplined diet also:

  • Creates more space for the plant to merge his/her intelligence into your cells
  • Allows the body to purify and cleanse on a physical, emotional, mental, and spiritual level
  • Decreases distractions from the journey
  • Amplifies and “feeds” the medicine and spirit of the plant(s) you are working with.
How do plants support transformation?

Plants are seen to have a physical and spiritual body that can act as powerful allies, protectors, healers, and guides along the journey of life. We call upon the plants as our elders to facilitate the ancient path of initiation that has been forgotten from Western influences. The intelligence that lies within the physical components of plants are powerful forces of nature that shift the ecology of the human body, or inner ecosystem. Plants activate the DNA within the blood that lies dormant and essentially “wakes up” the universal intelligence and life force energy within our being. This can create transformational, transcendental experiences that awaken our consciousness and allow us to remember who we truly are and the essence of our true nature. Plants support bringing the body into balance, generate harmony and peace within, and activate our vital force energy to not only survive, but thrive in the world we live in today.